Vit D3 - "Sunshine in
Thumb-Spot Test Kits
5,000 IU strength
NHS Thumb-spot Test Kit process
NHS RRP - £28.00.
NHS home test kit for Vitamin D3 using dried blood
- A body can fail
when it is Vit' D3 deficient...yet 'death' is unlikely to be
identified as 'from Vit' D3 deficiency'...
- So knowing our
5-day turnaround - kit, analysis & results
provided by a
NHS Vitamin D laboratory. They
provide a national Vit' D service for the NHS.
See more details below)
CAPSULES. 100 x Vitamin D3 (Cholecaciferol)
100 x capsules
1 capsule daily = minimum 100 days/3.3 mths.
Tiny 4mm size.
200 x capsules
IU = International Units.
Why bother about Vitamin D (Vit' D)? ^2
As many of
us know, Vit' D is vital for healthy bones at all ages
it's also integral for every cell within the body
Vitamin D activates
the immune system
to work against rogue cells
It also it helps the body retain calcium for bone formation &
nerve & muscle control.
Why 5,000 IU/(125ug)? When
we cannot get UV exposure in the correct ways or during the UV
months, research indicates that at lower supplementation levels it's
unlikely the body will gain sufficient benefit, especially in
the 7 months of weak UV (see below).
single tub of 5000 IU strength - you may feel intriguingly 'different'...
Did you know...
In the UK
around 86% of adults are
Vitamin D deficient
in the winter & 57% in the summer. In Scotland
it's around 92% and
we're Vitamin D3 deficient and/or hidden under clothing (or animal rugs), we're affecting our
joints AND full immune system capability at
- We're disabling our
bodies' ability to 'be well'...
Do you expose your
full back/belly to the UK's
sun (April to September) for c20 minutes per week?
- If not, the chances of deficiency are
huge (as exposing
head/arms rarely converts enough Vitamin D3 from the sun's
months of the year (Autumn/Winter), the
Great Britain's UV rays
too weak to trigger Vit' D synthesis
within the body.
So even if
you/your animal is totally naked, during these winter months
synthesise Vit' D
from our UV/sunshine!
Nervous to go in the sun?
- Research demonstrates that Vitamin D
deficiency is a greater issue globally than the risk of skin
issues due to sunburn & over exposure. Why?
Because the world has become 'paranoid' about any unprotected UV
exposure on our skin (even for just 20 minutes per week!)...thus
we are starving our
bodies of an absolutely critical element for 'good
health' (conversion of the sun's UV rays into Vitamin D).
Great News - Beat Deficiency for
Vit' D is
the only vitamin you cannot get enough of from a
healthy balanced diet.- it needs to be supplemented.
In addition to its importance for
joints/bones & total immune function, if you're feeling low on energy and/or struggling to recover
from illness and/or to simply 'feel healthy', taking
5,000 IU will help the body's Vit D levels.
We believe a key element is in the IU
quantity (i.e. 5000, rather than say 1000) (see
below re Bruce Hollis research).
issues & rugged horses - we've long had concerns - since
2008 we've been urging awareness - see our Newsletters (Summer
2008 (#3) and Spring 2011 (#14) - click
general & medical media are now strongly raising awareness of
the dangers of deficiency facing the UK population.
for 25-hydroxyvitamin D - ask your
doctor for a test (due to budget constraints this
service may not be available). See below re
home test kits.
Serum 25 -hydroxyvitamin D levels are reported in blood tests either as nanograms per millilitre (ng/ml) or as nmoles per litre (nmol/L).
"Sufficient" levels in the blood are from a
minimum of 20ng/ml (50nmol/L) to 32ng/ml (80nmol/L)....
A couple of
interesting research articles/studies.
(Bruce W Hollis,
Medical University of South Carolina;
trial results using supplementation
►1,000IU/25ug per day resulted with 17.5 nmol/L
= classified deficient;
per day was 70 nmol/L (close to the 80 mentioned earlier)
= classified adequate
►10,000IU/250ug per day resulted
in 175 nmol/L = classified adequate.
► Full details - see P6 of the study
Vitamin D &
Seasonal Affective Disorder (SAD). Click
^2 - adults
RDA is usually measured in International Units
Feedback - Vitamin D3 Capsules:
Vitamin D my 20 years of mood swings are less erratic & with no
emotional withdrawals if I stop my usual products. Hooray!"
Ms Jenkinson, Somerset
Feedback - NHS
Thumb-Spot HOME Test Kit
horses 5 days a week, 50 weeks a
year - surely I would not
be Vit D3 deficient!
But, the pain in my
knees then forced me to give
up the horses
& keeps me awake at
night. Finally I did your
Test Kit -
I was so
shocked when the result
confirmed I was all but "severely
deficient" at 18.1 nmol/L.
I now take your Vit D3 capsules
& so wish I'd done
your test way back!"
Mrs GH, Somerset 01.16
classify 50 nmol/L
results under that are
varying degrees of deficiency.]
NHS Thumb-Spot Home Test Kits
- £28.00 - R&SLtd
Packs require no appointments, delivers fast results (c5 days) &
peace of mind that one of the UK's leading
NHS Vitamin D
laboratory's provides the complete kit, analysis & results.
100% confidential service
(R&S Ltd merely sell the kits)
The NHS pack contains everything needed to take a blood-spot
sample (from pricking 1 x fingertip) (1 person per pack).
The pack includes full & clear instructions & is
No extra costs - packs include a UK reply- paid envelope
- when you've 2 minutes to do it, you just pop your completed
kit in the envelope & in days you'll have the results.
Results provided in simple to understand 'traffic light' format
direct to you from the NHS laboratory
(100% confidential) - see
here for PDF for format
Contains NO milk, soy, yeast, wheat,
gluten, sodium, salt, sugar, starch,
fat, cholesterol, oil, emulsifier,
wax, binder, filler,
coating, diluents, flowing agent,
common allergen, colour, flavour,
sweetener, or preservatives.
These products are not intended to diagnose, treat, cure or prevent disease.
The information provided is for informational purposes only & is not
intended as a substitute for advice from your doctor, vet or other health
care professional. Always consult your healthcare professional.
"Ruggles On Top Form"
3 items per pack
"Ruggles Peak Performance"
4 items per pack
Two health bundles for humans.
Each food supplement within a bundle can offer multiple benefits to a
body, yet cost you nothing extra for all their multi-tasking!
Because they are 'engine foods'.
If we give the body the right fundamental fuel (nourishment), the
internal 'computer' then manages the body more expertly than if we
try to work it all out manually.
No time to struggle? Help the body better manage the
challenges and excesses whatever the time of year.
On Top Form -
(3 items per pack)
'Pure' multi-strain 'live bacteria' capsules (14 strains
per capsule) - Protexin Bio-kult
(60 capsules - enough for
Green Barley Grass 'superfood'
(200 capsules - 90 days*)
Vitamin D3 (5000IU)
(100 capsules - 70 days*)
Ruggles Peak Performance (with a
(4 items per pack)
A, B, C.
As above ^ Plus
D. Joint & Muscle cream - R&S Juniper, Ginger & Arnica
For detailed information & benefits on any product, see the
relevant 'in-depth' web section (e.g. probiotics, joints, skin, or see further down
Includes initial loading
Always consult your Doctor
Dog, Cat, Ferrets, Pets
Omega 3-rich Pet
(dog, cat, ferret)
Treats &/or Mixer Biscuits.
Food that's genuinely "body beneficial"
+ helps overcome
deficiencies in modern diets as many modern pet foods have too
offers multiple health benefits at no extra
...and then scroll down
OM3 Pet Treats/Biscuits
Green Barley Grass (GBG)
Organic Green Barley Grass
Suitable for humans, horses, dogs.
GBG Capsules - £22.00
(approx' 50-75 days for humans)
250g GBG Powder -
2-3 mths humans, c6-10 mths
500g GBG Powder - £40.00
months' supply for humans/dogs
or c2 months for horses)
Ideal for stiff joints, mineral
challenges, lack of energy, lactic acid build-up (post strenuous
exercise), troubled heart health, skin, hair &
nail issues, internal cleansing, reduced immune strength, general well-being. ^2
Green Barley Grass (GBG) is one of
Nature's most nutritionally complete &
absorbable foods ("super food") - packed with a huge array of minerals & vitamins
that are frequently lacking in 'modern' diets.
Yet it's 100% gluten free.
It's organically grown in the
mineral-rich volcanic soils of New Zealand's South
Island, which is important if the leaf shoots are to maximise
their nutritional potential.
Nothing else added - just pure
Organic Green Barley Grass.
- GBG appears to act as a
metabolic 'paddle wheel' - helping provide a more
efficient mode of nutrient transportation & 'availability' of
whatever a body is already eating and/or taking.
- A powerful yet natural 'cleanser',
body-balancer & pH optimiser (key for
internal irritations which are often connected to overly acidic guts).
Suitable for humans & dogs
(horses & cattle).
100% gluten & dairy free;
very low in calories.
Rich in Chlorophyll (thus a vibrant
green) & smelling of 'freshly cut
Just mix the powder with water,
rich-tasting cordials (or fruit
juices), within smoothies, yoghurt,
sprinkle onto salads or on
ready-to-eat (cooked) food.
For dogs, just mix with food.
Or go for the capsules!
"From a very
ill Border Terrier to never
being so well, Tippy has your GBG (+
We've never had such efficient &
warmly friendly service anywhere!"
S Wood & Mr J Benton, Stowmarket
taking GBG due to lack of energy &
recurring internal infections
despite having a good diet.
Since being on it I'm infection-free
& my overall wellbeing is
just so much better"
S Wells, Dumfries
"Sore legs the morning after a
hard cyclosportive [competition
cycling] were banished following
taking GBG for just 1 month.
Ask Lance! As good as
product] - but it's natural & legal!
I feel it's detoxing my body, giving
it a great feeling of wellbeing"
Mr GR, London
lack of energy, digestive issues,
heartburn, struggling immune system,
hair loss, headaches & a low-grade
but serious health issue.
Since GBG the headaches aren't so
bad, immunity better (not had a cold
since started it!), still have
digestive issues but a bit better.
Will I continue with GBG?
H Wootton, Clitheroe, Lancs
"I've never seen Pocket so
lively." [Russell Terrier - post injury]
Owen, Taunton, (Dog-walker)
Pillules - for Joint issues
Suitable for ALL animals & humans
with confirmed joint issues (not
just muscle and/or ligament issues)
Tiny Lactose pillules
Easily dissolve on
tongue or inside lip
Like all our joint
products, they can be very fast
Other Joint Products
See OM3 shop -
c 3 month supply
Ruggles & Stopitall Ltd
Large Size Long-handled R&SLtd "Mother Nature" Bag
New design large shoulder bag - 100% natural cotton,
very strong, carries masses.
Actual bag size 12"x15" plus long on-the-shoulder
compostable when you no longer need it
becoming food for
worms so it's wonderfully kind to the environment at all levels.
Carries lots of items &/or weight.
It's cool to be natural.
Bag's strapline - "Products &
ideas utilising Mother Nature's wisdom"
Ideal for shopping,
replacement handbag, gardening tools, safe-keeping of all
supplements when travelling, baby items travel carrier +++
distinctive, strong, natural.